SEASONAL Retreats for Boys Only or Girls Only (for Summer camps see Self Awareness Camp)
All Girls - Winter 2020 Retreat
"Solid As A Rock"
Campers will learn ways to be grounded in their bodies while equipping themselves with stress management techniques to manage their day to day lives. Lives of teens/tweens can be stressful as they navigate friendships, manage social media, meet school demands, engage in extra-curricular activities, and explore who they are as individuals. Rocks will symbolize grounding. Campers will engage in meaningful hands on activities and develop a toolkit of stress management techniques. This is an important camp for Tween and Teen Girls! Join us!
Date: Saturday March 14, 2020
Time: 10 a.m. - 2 p.m.
Age Range: 9-14
Fall Retreat 2019 for Boys & Girls
Mindfulness with Horses Retreat
Campers will have experiences with the horses. The first part is to learn how to establish a relationship with a horse, next to learn care for a horse and finally how to ride. This horse experience will mirror the other aspect of our focus which includes how to be grounded and aware of yourself as a person, how to engage in self care for yourself and others through practices of mindfulness, mindful movement, and kindness activities. We will play games to further support self regulation. Register soon as I anticipate this camp filling quickly. Michelle, Rachel and I are excited to support this camp!
Click HERE to register for the Fall Retreat!
For summer camps for boys or girls only, see Self Awareness Camp. Click HERE to go this page.
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