Relax, Reflect and Restore
Rainbow Tree Therapies, LLC

Relax, Reflect and Restore

Regular price $39.00
COMING SOON! This is where you get to invest in yourself.  During this 7 day experiential course, you will receive a guided meditation and reflection practice each day for 7 consecutive days.  Please allow for 20 minutes of time each day to complete this experiential time of restoration and reflection.  You can lock yourself in a bathroom if need be or better yet head outside.  You will need different items each day but the constants that you will need each session included a journal/paper and pen, glass or bottle of water, and an open mind to bring healing and relaxation into your day.   You will need a way to listen so earbuds would be suggested.   Lisa Haverly has enjoyed writing and recording the meditation visualizations provided within this course.  Lisa's hope is that you adopt your own practice as part of a health and wellness routine.  Let this kick start that practice.  Thank you!